Memory Course

A new cycle of the course begins whose main objective is adult mental health.

This brain stimulation program is based on cognitive reserve and neuronal plasticity. It’s dedicated to improve mental performance through exercises and skills training.

Group tasks performed promote better cognitive performance, stimulate and reinforce attention, memory, language, reasoning, calculation, planning and mental organization.

After we retire and take the pressures off due to work, we use a minimal percentage of neurons. There is scientific evidence that cognitive stimulation acts as a protective barrier that slows the development of cognitive impairment and dementia.

Working in a group will also improve the mood, self-esteem and enhance the consultation that contributes to the whole group.

Workshop led by Mag. Ana Charamelo.

Date: Tuesday, September 29

At: 10:00 a.m.

Duration: 60 minutes

Registration: Department of Health Education tel: 2487 10 20 ext. 4345.

We hope you can come!