CYCLE 2023: Wellness and Brain

Well-being and brain, how to put our intention into action? Research indicates that core dimensions of psychological well-being can be cultivated through intentional mental training. "Brain and well-being" is part of training your brain to go towards well-being with a new concept from the evolution of neuroscience. Not only we can change our brain with training to get out of suffering, but we can move towards well-being by applying Mindfulness strategies.

In site modality

FROM 10:00 a.m. to 11:30 a.m.

BEGINNING

From: the 4th of August to the 8th of December (on Fridays)

In charge of Cardiologist Dr. Roberto Superchi and multidisciplinary team.

Inscription:

Health Education Department | Phone: 24871020 ext. 4345 | educacionensalud@hospitalbritanico.org.uy

Exclusive program for Hospital Scheme members.

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