Functional training after 60

EVENT DATE:
Saturday 6th of april

EVENT PLACE:
British Hospital Auditorium. Morales 2578. 3rd floor

On the Physical Activity Day, we´ll carry out a theoretical-practical workshop with the goal of developing new tools in order to accomplish responsible physical activity and adequate for this stage of life.

We´ll perform a practice of Functional Training for working out strength, resistance, breathing and balance.

We invite you to assist wearing comfortable clothing and sneakers.

Exponent: Sandra Eiraldi (Master Pilates)

At: 10 am

Estimated duration: 1:30 hours.

Entries: Appointments, extension number 2740

 

We´ll be looking forward to see you!

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