CYCLE 2023: Meal prep low cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet.

Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help us get closer to our goal and require little time for the final daily preparation.

Professionals in charge of the Department of Nutrition and Diet Therapy.

SEPTEMBER:

MORNING: Thursday 21 and 28 of September

HORARIO: 11:00 to 12:30 hrs.

Professional in charge: Lic. Nut. Maren Torheim

By Zoom

EVENING: Tuesday 19 and 26 of September

FROM: 5:00 p.m. to 6:30 p.m.

Professional in charge: Lic. Nut. Fernanda Larrea

By Zoom

Exclusive program for Hospital Scheme members.

Calendar subject to modifications.

Inscriptions:

Health Education Department | Tel: 24871020 ext. 4345 | educacionensalud@hospitalbritanico.org.uy