Sport in adolescence: accompanying growth

We invite you to participate in a workshop with professional experts in sports, adolescence and nutrition.

Unstructured physical activity, physical exercise and the so-called "invisible training" are key factors in the state of health at any age.

In the period of growth and development, very important stages for the learning of movement appear, which are a determining factor in the formation of physical capacities in the present and in the future, as new movement options are built on these abilities.

In charge of Drs. Mateo Gamarra, Eduardo Rompani and Lic. Nut. Sofia Robido.

• Is sport good at any age?
• Is a pre-competitive cardiovascular evaluation essential?
• Is strength training worth it?
• What are the pillars of a good diet?
• Is it necessary to use supplements?

Date: Tuesday, 13^th of June.

At: 6:30 p.m

Duration: 60 minutes

Modality: Zoom

Appointment’s Department: 2487 1020, ext 2740

The same day of the meeting you will receive an access code.

For further information: 2487 1020, ext 4345 educacionensalud@hospitalbritanico.org.uy

Free activity for our hospital scheme members.