EVENT DATE:
18/09/2024
EVENT PLACE:
British Hospital
Sport and heart health are closely related. Reducing the time we spend sitting, being active and practicing regular and progressive exercise increases the benefits and decreases the cardiovascular risks.
By: Dr. Juan Tourn and Dr. Mateo Gamarra.
In the framework of the Heart Week we invite you to a workshop where we will talk about:
- Is my heart ready for sports? Health and cardiovascular stress.
- Is sport the same as exercise?
- Are sports and exercise always healthy?
- Types of exercises and their cardiovascular effect: advice for a heart-healthy exercise.
- Prevention of cardiovascular diseases.
- Approach to cardiovascular disease and sports.
At the end, we will have time for exchanging ideas.
Date: Wednesday, 18th of September
At: 6:30 p.m.
Duration: 60 mins.
Modality: Hybrid
Registration:
Appointment`s Department: 24871020, ext. 2740
+Info Health Education: 24871020 ext. 4345
We hope you can come!
