EVENT DATE:
05/06/2019
EVENT PLACE:
British Hospital auditorium. Morales 2578, 3rd floor
We invite you to learn to cook in order to eat healthy, which is essential to feel good. As a result of the current way of living, we often end up in a selection of inappropriate foods.
During the course, as well as projecting what we are going to eat each day by choosing healthy and simple recipes to prepare, we’ll try to offer practical tips to have a weekly organized diet.
Making in advance complete preparations or part of them and having them in the refrigerator or freezer will help us to get closer to our goal and require little time for final daily preparation.
First Wednesday of each month.
At: 5.30 pm.
July Wednesday the 17th, 24th and 31st at 9.30 a.m.
Approximate duration: 2 hs.
Enrolments: Health Education, 24871020 extension number 4345
Limited Places
