During the course, as well as planning what we are going to eat each day as well as selecting recipes with low calorie foods, we will try to offer practical tips to have an organized weekly diet. Prepare complete preparations beforehand or part of them and put them in the refrigerator...
1 hour and a half weekly support and planning group workshops to improve eating habits, addressing specific pathologies without losing the pleasure of eating. Professional in charge: Graduate of Nutrition Maren Torheim. Zoom platform Duration: 2 weeks At: 9:30...
Durante el curso, además de proyectar qué vamos a comer cada día, eligiendo recetas sanas y sencillas de elaborar, trataremos de ofrecer tips prácticos para tener la dieta semanal organizada. Adelantar preparaciones completas o parte de ellas y tenerlas en la heladera...