PHYSICAL ACTIVITY MONTH | Pilates practical class

As part of World Physical Activity Day, we invite you to a practical Pilates class taught by Prof. Ana Laura Tacón. This class aims to: Improve posture Relieve back pain Strengthen muscles from the inside out Work the pelvic floor and core Modality: In-site, limited spaces Date:...

PHYSICAL ACTIVITY MONTH | Exercise after 40

Within the framework of World Physical Activity Day, we invite you to a theoretical activity on physical exercise after 40 by Sports Specialist Dr. Mateo Gamarra. We will talk about physical exercise after 40. In a world full of responsibilities, it is difficult to exercise, find the time, and...

AUTISM | World Awareness Day

On the World Autism Awareness Day we will talk about the differences in girls and boys with ASD at present.   We wait for families, fathers, mothers and caregivers to talk about: What similarities do they present and how do they differ? Boys and girls with high performance Do...

Women's Month | Borges literary workshop

"Far away and a long time ago" Closing women's month, we invite you to a very special workshop. To talk about Jorge Luis Borges and his relation with English culture with the help of the literature expert Federico Arregui . A library of unlimited English books, an...

Women's Month | Nidra Yoga

Nidra means dream. Yoga Nidra reduces the negative effects of stress and eliminates fatigue. Dissolves tensions in the body and anxiety in the mind. This deep state of relaxation generates positive feelings and emotions. We invite you to a workshop where we will tell you what it is about, we...

Blood Donation Day

On Tuesday 19th of March we invite you to a Blood Donation Day at Carrasco Clinic. Make your appointment to donate and join the Donor Club with benefits for your family.   Date: 19th of March. From: 8:00 a.m. to 11:30 a.m. Make you appointment: 2487 1020, ext....

Women's Month | Cardiovascular Health Workshop

Did you know that the main cause of death in women is cardiovascular disease? The first step to reverse this situation is to inform ourselves about the subject and learn what we can do to change this reality.   We invite you to a workshop where we will talk about healthy behaviors, where...

Women's Month | Mental Health Workshop

Within the framework of International Women's Day, we invite women who are hospital scheme members  to a workshop to reflect on emotional well-being at different stages of life. We will also talk about depression, anxiety, violence and how to take care of mental health. At the end we...