A new cycle of the course begins whose main objective is adult mental health. This brain stimulation program is based on cognitive reserve and neuronal plasticity. It’s dedicated to improve mental performance through exercises and skills training. Group tasks performed promote better...
Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical exercise,...
Después de jubilarnos y quitarnos las presiones del trabajo, usamos un porcentaje mínimo de neuronas, y es necesario activar las que no están en uso. Hay evidencia científica de que la estimulación cognitiva oficia de barrera protectora que frena el desarrollo de...