Within the framework of Mother's Day, we invite our members to an inspiring and practical talk. How to manage to have time for everything and the importance of creating a space for yourself. We will end the activity with a meditation and mindfulness practice. In charge of the Lics....
Together with children and after a long time, a long-awaited activity returns with joy to honor and surprise mothers with handicrafts and an afternoon snack prepared by them. Through AlimentArte we seek to continue educating in cooking, healthy habits and the enjoyment of the game, without so much...
Within the framework of World Autism Awareness Day (T.E.A) we invite you to share an awareness talk to make it a commitment of all. We will also talk about the general characteristics of the Autism Spectrum Disorder, its early detection and some aspects of inclusion. Led by Dr. Alejandra...
Living sexuality satisfactorily is possible at all ages. We must never give up what is good for us, makes us feel better and improves the life quality of our couple. We invite you to an activity where we will talk about how sexuality changes over the years and how our couple and our satisfaction...
We invite our members to a week of movement and physical activity as part of the Physical Activity Day to be held on the 6th of April. We have several proposals for the week for which the agenda is enabled to book a place. Yoga classes Led by Elena Chapuis and Malena...
We invite you to a workshop where we will talk about sleep and food. Sleep is a common rest of all people, and taking care of it is essential to maintain a good health. When the required rest is not achieved, it causes the disorder of different biological processes in the human being. Thus,...
A workshop where we will talk about restful and quality sleep. How can we achieve it? How many hours should we sleep? What do we mean when we talk about sleep hygiene? How does sleep or what we dream affect our mind? Why do we suffer from insomnia? Is it normal to snore? And stopping your breath...
The demanding way of life of today's women means that, on occasions, they do not eat properly in quantity or quality. Combining multiple activities and having enough energy to be able to do them, while taking care of their body image, is quite a challenge. Many times, the way chosen makes...