Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical exercise,...
Después de jubilarnos y quitarnos las presiones del trabajo, usamos un porcentaje mínimo de neuronas, y es necesario activar las que no están en uso. Hay evidencia científica de que la estimulación cognitiva oficia de barrera protectora que frena el desarrollo de...
Group workshops of an hour and a half of weekly support and planning to improve feeding habits without losing the pleasure of eating. How to change known recipes in order to adapt them to the “diet”, how to plan the menu to adapt it to the different needs of each family member,...
Group workshops of an hour and a half of weekly support and planning to improve feeding habits addressing specific pathologies without losing the pleasure of eating. Workshop length: 3 weeks. Professional in charge of the workshop: Licentiate in Nutrition Maren Torheim. Enrollment at...
Registration requirements: have attended to the Control Stress Course. Course length: 4 weeks. Professionals in charge of the course: Multidisciplinary Team integrated by the Cardiologist Dr. Roberto Superchi, the Nutritionist Maren Torheim, the Licentiates in Psychology Silvana Abbate...