Living sexuality satisfactorily is possible at all ages. We must never give up what is good for us, makes us feel better and improves the life quality of our couple. We invite you to an activity where we will talk about how sexuality changes over the years and how our couple and our satisfaction...
We invite our members to a week of movement and physical activity as part of the Physical Activity Day to be held on the 6th of April. We have several proposals for the week for which the agenda is enabled to book a place. Yoga classes Led by Elena Chapuis and Malena...
We invite you to a workshop where we will talk about sleep and food. Sleep is a common rest of all people, and taking care of it is essential to maintain a good health. When the required rest is not achieved, it causes the disorder of different biological processes in the human being. Thus,...
A workshop where we will talk about restful and quality sleep. How can we achieve it? How many hours should we sleep? What do we mean when we talk about sleep hygiene? How does sleep or what we dream affect our mind? Why do we suffer from insomnia? Is it normal to snore? And stopping your breath...
The demanding way of life of today's women means that, on occasions, they do not eat properly in quantity or quality. Combining multiple activities and having enough energy to be able to do them, while taking care of their body image, is quite a challenge. Many times, the way chosen makes...
On the International Women's Day we want to invite you to an interactive workshop where we will talk about problems that women suffer on a daily basis. We will end the activity with a Mindfulness and Compassion meditation. • Woman in modern times, multi-role woman, multi-task...
We invite you to enjoy a few weeks full of inspiring experiences. To reconnect with what we miss the most from last summer and to enjoy unique outdoors moments in connection with the sea and the earth. Book your appointment by calling to T.2487 1020, ext. 2740 Bike Tours Riding a bicycle...
The most anticipated event for the youngest members is back and to close the year with the magic of Christmas. We are eager to see them, and we will once again have fun in a unique workshop, where we will make healthy food and crafts with our hands! We aim to encourage fun, without so much...