Quality of life! 10 minutes to make you feel good!

Within the framework of the Heart Week, we invite our Hospital Scheme members to participate in a workshop where we will talk about healthy lifestyle habits that directly improve the quality of Life:   How to be more active and leave a sedentary lifestyle. Physical condition for...

Supplementary feeding

Our baby starts eating! From the British Hospital we invite our Hospital Scheme members to a workshop in which we will see foods that should be included in each stage, the quantities, their importance and how we make the incorporations. Dish preparation and its planning. A sample will be done,...

Series of Food art workshops: We celebrate the little ones

Within the framework of Children's Day, on August the 15th, the series of workshops will begin. Feeding: We celebrate the little ones. We honor the little ones by inviting them to cook with their little hands and make their own arts&crafts, food and fun together with a team of...

WEEKLY MENU: Planning during breastfeeding

From August the 1st to the 7th, the World Breastfeeding Week is commemorated. From the British Hospital we invite our Hospital Scheme affiliates to participate in a workshop on healthy and balanced eating guidelines, highlighting the benefits of breastfeeding in the newborn and the importance of...

“Give me your hand " visits us and spreads their message

During the activity we presented the organization "Dame tu Mano", a non-profit Civil Association that brings together patients operated from breast and gynaecological cancer. Different professionals will speak on topics of interest in order to introduce the work they do and the...

What is Mindfulness?

The aim of this course is to analyze how stress affects the life of each individual and how to develop tools to handle and even reduce it, relieving the physical and psychological suffering of human beings. Through this multidisciplinary team that has been working, studying and applying the...

MEAL PREP Workshop: Cook fast, delicious, and healthy food for the whole week

We invite you to learn to cook in order to eat healthy, which is essential to feel good. As a result of the current way of living, we often end up in a selection of inappropriate foods. During the course, as well as projecting what we are going to eat each day by choosing healthy and simple...