World No Tobacco Day

Smoking is not a habit, nor a vice. It´s a chronic addictive disease. The dependence to the nicotine prevents the free cessation of the consumption of cigarettes, according to the number of cigarettes per day and the smoking years. THE CIGARETTE IS THE FIRST AVOIDABLE CAUSE OF DEATH AND...

Female sexuality after 40

Sexual medicine is aimed at improving the quality of life of women, men and couples. Several disciplines are involved such as psychology, psychotherapy and sexual therapy. Female sexuality has many components at different levels. - Physiological: the level of hormones, climacteric,...

Our Bone System Health

To keep our bones healthy, it is essential to maintain a healthy diet and exercise regularly. What is the Bone system? It is a set of bones that make up the skeleton and is part of the locomotor system. One of its functions is mechanical support, in addition to protecting the organs: skull...

On your marks, get set… AND MY HEART?

Pre-marathon cardiovascular evaluation Importance: In recent years there´s been a significant increase in the performance of popular marathons and participants in them. However, most of these athletes do not undergo adequate precompetitive cardiovascular control in order to reduce...

Headache

There is a growing tendency to suffer daily or almost daily headaches which affect the patient’s health and quality of life. Some people stop working or condition their travel plans for fear of being far from emergency care. The pain may not be serious, but it is very limiting. Headaches...

Food in Summer

Summer comes and with it high temperatures, that forces us to change our diet. "At this time of the year we rather eat fresh, simple and light meals, but we must not forget that they have to remain healthy and nutritive. It is not necessary to change the general structure of our...