CYCLE 2023: Preparing for the Birth

We invite you to share the Birth Preparation Course virtually by Zoom, with theoretical and practical classes, together with our whole team of professionals. Through this space we propose to accompany you and clear up your possible doubts in this very special moment. In charge of the...

Health education in climacteric

The climacteric is a transition period between the stage before and after menopause. It lasts for years and is the passage from the fertile to the non-fertile stage of the woman. We invite you to these two workshops in which we will talk about how to go through this stage in a healthy...

CYCLE 2023: Meal Prep Low Cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...

CYCLE 2023: Vegetarian Food

During the course, in addition to planning what we are going to eat every day, choosing healthy and easy-to-prepare recipes, we will try to offer practical tips to have an organized weekly diet.   OCTOBER DATE: Tuesday, October 24th and 31st FROM: 5:00 p.m. to 6:30...

CYCLE 2023: Stress and Compassion Course

The aim of the course is to analyze how stress affects the life of each person and how to develop tools to manage it and even reduce it. During the meetings emphasis will be placed on the evolutionary development of the Central Nervous System, its maturation, functioning and also in being able...

CYCLE 2023: Group Tobacco Cessation Course

The plan consists of an individual interview where the doctor gathers the patient's clinical data; 12 weekly group sessions where motivational techniques, smoking cessation techniques and abstinence maintenance with pharmacological treatment are developed. Professional in charge: Dr. Sandra...