CYCLE 2024 | MIND nutrition course

The course is focused on preventing degenerative processes through diet. In charge of: Lic. Nut. Maren Torheim Modality: zoom Dates: 14th and 21st of March From: 11:30 a.m. to 1:00 p.m. Registration: Department of Health Education | Tel.: 24871020 ext. 4345...

CYCLE 2024 | Memory and cognitive stimulation

A new cycle of the course begins whose main objective is the mental health of the elderly. This brain stimulation program is based on cognitive reserve and neuronal plasticity. It is aimed at improving mental performance through exercises and skills training. Group tasks that are carried out...

CYCLE 2024: Psychoeducation workshops for family members with Alzheimer

This program is aimed at optimizing the care of the caregiver, working on the care of the patient and taking care of their personal care and family well-being. Workshop led by Mag. Lic. Ana Charamelo. Monthly workshops via Zoom (first Thursdays of the month) Thursday: 1st of...

Physical Activity CYCLE: GAP

GAP exercise is the one that focuses on working glutes, abdomen and legs, combining cardiovascular exercises with strength exercises. The aim is to tone the muscles of these areas of the body and reduce the percentage of fat. Un charge of: Prof. Ana Laura Tacon. Organized by: Department of...

CYCLE 2023: Preparing for the Birth

We invite you to share the Birth Preparation Course virtually by Zoom, with theoretical and practical classes, together with our whole team of professionals. Through this space we propose to accompany you and clear up your possible doubts in this very special moment. In charge of the...

Health education in climacteric

The climacteric is a transition period between the stage before and after menopause. It lasts for years and is the passage from the fertile to the non-fertile stage of the woman. We invite you to these two workshops in which we will talk about how to go through this stage in a healthy...

CYCLE 2023: Meal Prep Low Cal course

In addition to planning what we are going to eat each day by choosing recipes with low-calorie foods, during the course we will try to offer practical tips to have an organized weekly diet. Preparing complete preparations or parts of them besides keeping them in the fridge or freezer will help...