CYCLE 2022: Course for memory

This brain stimulation program is based on cognitive reserve and neuronal plasticity. It is aimed at improving mental performance through exercises and skills training. Groups tasks promote better cognitive performance, stimulate and reinforce attention, memory, language, reasoning,...

CYCLE 2022: Post Birth Course

Because we want to accompany and guide you in everything you need during the baby’s first months of life. Exclusive invitation for Hospital Scheme and Notarial Health System members who have participated in the Prepartum Course. In charge of the Interdisciplinary Team Parents...

CYCLE 2022: Meal Prep Low Cal Course

During the course, besides projecting what we are going to eat each day and choosing recipes with low-calorie foods, we will try to give practical tips to have an organized weekly diet.   Making complete preparations or part of them and having them in the refrigerator or freezer will...

CYCLE 2022: Mindfulness and stress control course

The aim of the course is to study how stress affects each person´s life and how to develop tools to manage and even reduce it. During the meetings, emphasis will be placed on the evolutionary development of the Central Nervous System, on its evolution and functioning, and helping us...

CYCLE 2021: Family psychoeducation against Alzheimer

This program is aimed at optimizing the caregiver´s care, aiming towards the patients´care without losing the patient´s peronal care and the family well-being. Workshop in charge of Mag. Ana Charamelo.   PROGRAM 2021 Monthly meetings From 12:00...

CYCLE 2021: Yoga for adults

Meetings aiming to the initiation and practice of yoga. Every month of the year. Profesionals in charge: Malena Rodríguez and Estela Chapuis. Days: Tusday and Thursday From: 5 p.m to 6 p.m   +Info. and enrolments: Health Education Department | Phone...

CYCLE 2021: Preparation for Birth

We invite you to share the Birth Preparation Course virtually through Zoom, with theoretical and practical classes, with the help of our entire team of professionals. Through this space we propose to accompany you and clear up any doubts that arise in this special moment.   In charge of...

CICLO 2021: Curso Saber Envejecer y Prevenir la Dependencia

Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical...