Wellness and Brain

Well-being and brain, how to turn our intention into action? Research indicates that the essential dimensions of psychological well-being can be educated through intentional mind training. "Brain and well-being" are part of a training for your brain to reach well-being, with a new...

Sexuality and mindfulness

Sexuality is a great source of well-being for oneself and the couple. It is a reflection of our organic, emotional and psychological health. Managing stress and our emotions is essential to achieve satisfaction. Through the usual practice of Mindfulness, we achieve the state of full...

AlimentArte: We celebrate Children's Day

With great joy we communicate that the most anticipated workshop returns, where the little ones celebrate their Day with cooking and crafts! It is a workshop to spend a fun time together where creativity and playfulness are combined, strengthening education concerning food and fun...

Breastfeeding in modern times

Within the framework of the World Breastfeeding Week, which is commemorated from the 1st to the 7th of August, we will carry out a face-to-face workshop to share experiences as well as fears. You will have our accompaniment as an interdisciplinary team, where tools and information will be...

Adolescents: Emotional well-being, anxiety and depression

Continuing with the cycle of workshops for teenagers, we invite you to a mixed workshop to address the issue of your emotional well-being. The Emotional Well-being is an internal state, resulting from the fortunate conjunction of many factors: internal, external, present, from the past, or from...

Emotional well-being: Anxiety and depression in children

We invite you to a workshop where we will talk about emotional well-being, anxiety and depression in children. We refer to a set of emotional states that make up the psychic life of the human being. A child is a growing and developing human being. Why is it important to have time to reflect on...

Let's celebrate with dad: Percussion workshop

On the occasion of the Father's Day, we will celebrate it with music and dancing at the Hospital. Together with the Folklore area of the Sodre Artistic Training School, we will carry out an interactive music workshop. Through fun we will learn to use percussion tools. There will be also an art...

Couple in Crisis: the experience

Being in a relationship is a day-to-day challenge. There are good times and others not so good. Dialogue in order to grow is essential. Many times, we ask ourselves when the couple is in crisis: How sexuality changes What are the warning signs What do we have to watch out...