During the course, as well as planning what we are going to eat each day as well as selecting recipes with low calorie foods, we will try to offer practical tips to have an organized weekly diet. Prepare complete preparations beforehand or part of them and put them in the refrigerator...
Durante el curso, además de proyectar qué vamos a comer cada día, eligiendo recetas sanas y sencillas de elaborar, trataremos de ofrecer tips prácticos para tener la dieta semanal organizada. Adelantar preparaciones completas o parte de ellas y tenerlas en la heladera...
1 hour and a half weekly support and planning group workshops to improve eating habits, addressing specific pathologies without losing the pleasure of eating. Professional in charge: Graduate of Nutrition Maren Torheim. Zoom platform Duration: 2 weeks At: 9:30...
A team of multidisciplinary professionals is devoted to make changes in our members´ lifestyle through the education of healthy eating habits, body care and stress management, discovering the pleasure of learning to take care of ourselves and improving life quality. Course...
Weekly workshops of an hour and a half where issues of interest for the elderly on how to keep a healthy and active lifestyle are discussed. During workshops participants could know more about how years change us, addressing issues related to memory, good sleep, healthy dieting, physical exercise,...
Después de jubilarnos y quitarnos las presiones del trabajo, usamos un porcentaje mínimo de neuronas, y es necesario activar las que no están en uso. Hay evidencia científica de que la estimulación cognitiva oficia de barrera protectora que frena el desarrollo de...
Group workshops of an hour and a half of weekly support and planning to improve feeding habits without losing the pleasure of eating. How to change known recipes in order to adapt them to the “diet”, how to plan the menu to adapt it to the different needs of each family member,...
Group workshops of an hour and a half of weekly support and planning to improve feeding habits addressing specific pathologies without losing the pleasure of eating. Workshop length: 3 weeks. Professional in charge of the workshop: Licentiate in Nutrition Maren Torheim. Enrollment at...